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2019 USPA

MINNESOTA STATE CHAMPIONSHIPS


Hosted By: Sam Benjegerdes

When: Saturday, January 26th 2019 @ 9:00am

Who: 60 lifters competing on 1 platforms

Sanctioned by: United States Powerlifting Association (USPA)

Presented by: Rexius Nutrition Mankato

Where: 

Kato Crossfit

1522 N Riverfront Drive      

Mankato, MN 56001

Eligibility: Any male or female 13 years or older. Lifter must be a current USPA member (USPA membership application) Memberships are $60 for adults and $30 for high school. The membership is good for one year after purchase date. Must be purchased online before contest.

Divisions:

  •  Open
  • Junior 13-15, 16-17, 18-19, 20-13
  •  Sub Masters 35-39
  •  Masters 40-44, 45-49

Weight Classes

  • 44 kg (97 lbs, female only)

    48 kg (105.8 lbs, female only)

    52 kg (114.6 lbs)

    56 kg (123.4 lbs)

    60 kg (132.2 lbs)

    67.5 kg (148.8 lbs)

    75 kg (165.3 lbs)

    82.5 kg (181.8 lbs)

    90 kg (198.4 lbs)

    90 kg+ (198.5+/SHW, female only)

    100 kg (220.4 lbs, male only)

    110 kg (242.5 lbs, male only)

    125 kg (275.5 lbs (male only)

    140 kg (308 lbs, male only)

    140.1 kg+ (308+/SHW, male only)

Full Power, Push/Pull, Bench Only & Deadlift Only

Raw, Raw Classic, Single-Ply & Multi-Ply

*MULTI-PLY - FULL POWER IS EXCLUDED AND WILL NOT BE OFFERED.*

Rules:  One-piece singlet must be worn, as a minimum for lifters. Underwear must be “V” type legless aka “tighty whities”, or jockstrap. No compression shorts or spandex allowed.


Raw Division: requires a one piece singlet, and allows 4 inch wide buckle or level belt (no velcro belts or padding on the inside of the belts), wrist wraps can be up to 1 meter, and single later knee sleeves. Over the calf long socks required for the deadlift for all lifters.


Classic Division: is raw except it allows up to 2.5 meter knee wraps for the squat.


Registration: The cost of the meet is $90.00. Each additional division is $25.00. You can find access to purchasing the meet registration fee by visiting the Meet Registration.


Weigh-Ins & Equipment Checks:
Lifter Weigh-Ins FRIDAY ONLY
Friday, January 25th 2019 @ 9:00-11:00AM & 4:00-7:00PM
Rexius Nutrition  
1600 Warren Street Suite 9
Mankato, MN 56001
Equipment to have checked includes:
REQUIRED: singlet, t-shirt, underwear, deadlift socks, & shoes
OPTIONAL EQUIPMENT: belt, wrist wraps, knee sleeves, knee sleeves, & headbands



Rules Meeting: Saturday, January 26th @ 8:30am

ALL LIFTERS ARE REQUIRED TO BE IN ATTENDANCE FOR THE RULES MEETING

Lifting Starts: 9:00am

If you are in the first flight you may need to start warming up prior to the rules meeting, which will last 5-10 minutes

Admission: $10.00 spectator entry. 12 & under are free.

Setting Records: National Judges will be present for any record breaking attempts.

Awards: 1st, 2nd, and 3rd medals will be given in each division.

Male & Female Overall Best Lifter Award $300.00 Cash Prize


Questions: If you have any additional questions contact Sam Benjegerdes at [email protected] or (641) 420 -0148